For 90s kids, the jingle “mag iodized salt, iodized salt, iodized salt tayo!” is one of the most LSS-worthy songs they’ve heard on tv. Adding Iodine to salt was a result of REPUBLIC ACT NO. 8172...
For starters, what does metabolism even mean? According to Mayo Clinic, metabolism is the process by which your body converts what you eat and drink into energy. Our body uses energy to function well and...
Everyone who has ever wished to be slimmer or healthier has encountered dieting myths without even knowing that it was a myth. In this 3-part article, you will learn what makes a dieting myth, a...
Everyone who has ever wished to be slimmer or healthier has encountered dieting myths without even knowing that it was a myth. In this 3-part article, you will learn what makes a dieting myth, a...
Everyone who has ever wished to be slimmer or healthier has encountered dieting myths without even knowing that it was a myth. In this 3-part article, you will learn what makes a dieting myth a...
A ton of healthy recipe ideas as featured on Yummy.ph! Seafood Bake Recipe Yummy.ph – August 16, 2016 Homemade Chicken Longganisa Yummy.ph – August 11, 2016 Chicken and Shrimp Siomai Yummy.ph – August 11, 2016...
The rise in popularity of bulletproof coffee brings the desire to experiment with various fat sources that we can add to our daily cup of joe. “Healthy fats” ranging from grass-fed butter to VCO have...
In today’s time, we have the seen the rise of so much information readily accessible for anyone who owns a mobile phone. This includes information on health trends. With so much knowledge available on what’s...
A shift from junk to health In the past few years, we have seen a shift in lifestyle and health choices. Gone are the days when ignorance was an excuse in choosing junk over healthy...