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chicken quinoa
Recipe

Chicken and Quinoa Salad

A great way to spruce up your salad! Ingredients Directions 3/4 cup shredded cooked chicken breast (you can use any of the chicken marinade recipes in the manual and cook accordingly) 2 cups cooked quinoa 1 ½ cups baby arugula leaves 1 cup shredded corn (shredded from cob, do not…

oatscaldo
Recipe

Oatscaldo

Hearty and healthy Filipino favorite! Ingredients Directions 1 cup rolled oats 2 cups water or homemade chicken stock (see soup recipes) 2 pieces, chicken breast fillet, shredded 1 small white onion, chopped ¼ teaspoon ground black pepper 1/8- ¼ teaspoon saltToppings: 2 stalks celery, chopped bunch of spring onions, chopped…

pancit palabok
Recipe

Pancit Palabok

Our take on the Pancit Palabok. Ingredients Directions ½ kilo Pancit luglog/palabok dry noodles (usual ingredients are rice flour or cornstarch) ¼ kilo shrimp ¼ kilo squid ¼ kilo mussels 1 cup brown rice flour or pure Cassava flour or pure Camote flour 4 cups of water 1 tablespoon Annato…

gluten-free-banana-cacao-brownies
Recipe

Gluten-free Banana Cacao Brownies

Indulge in the rich, chocolatey goodness of our gluten-free banana cacao brownies that is made with wholesome ingredients. These treats are perfectly sweetened by ripe bananas and packed with a deliciously fudgy texture, making them a guilt-free indulgence for any time of the day. Ingredients Directions 6 large eggs 6…

nutrition as skincare
Transformation

Nutrition as Skincare

Boots Ligon has struggled with skin asthma and atopic dermatitis since she was four years old. By eating the right way, she was able to achieve healthy-looking skin and has gained so much more confidence.

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