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winning over cancer
Transformation

Winning Over Cancer

Vince, a student and a budding athlete, was diagnosed with Hodgkins Lymphoma. Vince, along with his parents, George and Vivian, supplemented traditional cancer treatment with the right food in order to keep his immune system strong. Vince is now cancer-free from head-to-toe.

making food your medicine
Transformation

Making Food your Medicine

Jacque, at the age of 19, was diagnosed with Ulcerative Colitis, which meant cuts and lacerations in the colon. Luckily, that has become a thing of the past as soon as she started making the right choices when it comes to food.

cooking oil
Health

What’s in your Cooking Oil?

In today’s time, we have the seen the rise of so much information readily accessible for anyone who owns a mobile phone. This includes information on health trends. With so much knowledge available on what’s healthy and what’s not, is it still possible to overlook certain aspects of food preparation?…

tartazine powder
Health

The Truth About Tartrazine (Yellow #5 Food Coloring)

A shift from junk to health In the past few years, we have seen a shift in lifestyle and health choices. Gone are the days when ignorance was an excuse in choosing junk over healthy food. With all the information readily available online, are we really choosing healthy? We all…

sleeping-bg
Health

Five Deadly Habits of Workaholics

When powering through a 12-hour workday, it’s easy to overlook something as important as eating right. Breakfast is a foreign concept, lunch is at 3PM, and dinner comes with a beer too many. Because many professionals lack the time to prepare healthy food, their default is to go for what’s…

barbecue-potato-chips
Recipe

Barbecue Potato Chips

A great alternative to store-bought potato chips! Ingredients Directions Chips 250 grams potatoes, sliced thinly (using a mandolin) Water for soaking ¼ teaspoon of sea salt About 3-4 tablespoons Culinary Coconut Oil (Order via Organics.ph) BBQ Powder 1 ½ teaspoon smoked paprika 1 teaspoon Onion Powder 1 teaspoon Muscovado Sugar…

beating asthma and acid reflux
Transformation

Beating Asthma and Acid Reflux

Gov, an entrepreneur, used to be really sickly to the point of acquiring asthma and acid reflux. Just by changing the way he eats, he has changed from being a hypochondriac to feeling like “Superman.”

chicken quinoa
Recipe

Chicken and Quinoa Salad

A great way to spruce up your salad! Ingredients Directions 3/4 cup shredded cooked chicken breast (you can use any of the chicken marinade recipes in the manual and cook accordingly) 2 cups cooked quinoa 1 ½ cups baby arugula leaves 1 cup shredded corn (shredded from cob, do not…

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