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Health

Top 10 Diet Myths

1.     Skipping meals is a great way to lose weight. The absolutely worst thing you can do when trying to lose weight is to skip meals. Skipping meals can actually backfire on you because on the next meal, when you feel absolutely famished, you will have a tendency to overeat…

starvation dieter discovers the healing power of food
Transformation

Starvation Dieter Discovers the Healing Power of Food

Janet, 52, has tried so many diet programs to get rid of excess weight. However, because her body is not getting enough nutrients, she started losing her hair and skin problems surfaced. With Baron Method, she now has a better understanding of food and she feels great inside and out.

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