Author name: admin

transformed health after a near fatal stroke
Transformation

Transformed Health after a near Fatal Stroke

In 2019, Jeff Eliscupidez, a dedicated pastor, experienced a stroke due to his unhealthy eating habits given his job’s hectic nature. With the fear of having another attack, he decided to trust the Method and the Healing Power of Food. Since then, Pastor Jeff has made healthy lifestyle changes to…

Healing PCOS through Food
Transformation

Healing PCOS through Food

Joy, a public school teacher, was diagnosed with Polycystic Ovarian Syndrome (PCOS). She struggled with irregular period, insulin resistance, and unfavorable blood chemistry results. With discipline and guidance of Baron Method, she was able to manage the symptoms, achieve normal lab results, and even lose weight. Through the Healing Power…

coping with pediatric cancer through nutrition
Transformation

Coping with Pediatric Cancer through Nutrition

Kat, mother of Khail, talks about how nutrition is helping her son with his 3-year cancer treatment. With a transformed lifestyle and diet, Khail faces almost zero chemotherapy side effects. The entire Family continues to stay faithful to their Baron Method protocol.  

new year new you
Health

New Year, New You

Year after year, everyone makes their New Year’s resolutions. It’s only natural to do so because you desire or welcome changes for the incoming new year. Most of these resolutions either relate to going on a diet or to eat healthier in general. However, in reality, most of us lack…

christmas-dining
Health

The Christmas Balance: Have a Merry Healthy Christmas!

Christmas is one of the biggest festivities of the year and the celebration usually starts early December or can even be as early once the ber-month hits. Along with the festivities and happy bellies come the expanding waistlines. How do you enjoy this holiday season without compromising your health? Here…

healthy-home-cooking
Health

6 Tips for Healthy Home Cooking

A home is a special place for everyone where you get to be with your loved ones, and nothing beats the happiness of eating comfort meals at home. It helps to know your way around the kitchen, so you get to eat more healthy and quality food and less of…

5-diet-food-items
Health

5 Diet Food Items That Are Not as Healthy as They Say

Developing a mindset to start eating right and to finally push yourself to take extra steps towards a healthy eating lifestyle is a great way to start but all those efforts to reach your goal will be wasted if you’re not careful with what you eat. Here are some “Diet”…

Kim Atienza Baron Method Journey
Transformation

Kuya Kim Atienza’s Baron Method Journey

Despite all his training and intermittent fasting, Kuya Kim still struggled to manage his sugar level. With Baron Method’s help, he successfully reached his goal, his blood sugar from 128 to 79, the lowest in his life. His sugar levels are now within normal range and better at maximizing his…

Scroll to Top