Frequently Asked Questions

1. What is the Baron Method?

At Baron Method, we believe in the transformational healing power of food. We believe that if you properly learn how to consume food, when to consume food, and what type of food to consume, your health will be nearly indestructible.

Baron Method recognizes that each individual is unique, so programs are tailor-fit according to the needs of each person.

To ensure that clients fulfill each health goal, complimentary monitoring will be provided by the program.

2. What makes Baron Method different from other “diets” and nutrition programs?

Not a Fad Diet – It’s a Lifestyle Upgrade. It teaches individuals to live and eat healthy, but not to deprive themselves. Encourages a change in mind set that can be carried through the rest of their lives.

It’s not just about the Calories – It’s about the Quality. We believe that what you consume is healthy and good for you, quantity should not be an issue. Knowledge about the food you take, which you will obtain while on the program, helps you make informed choices. Being hungry is never part of the equation.

3. Who is the man behind the method?

Harvie’s Sports Nutrition knowledge came from a Diploma in Sports Nutrition from Oxford College with high distinction. The practice evolved and became a source for nutrition information not just for athletes but for anyone who wanted to improve their quality of life. Harvie also holds a Certificate III in Fitness from the Australian Fitness Network.

Harvie lives by his principle “transform your health through the healing power of food” He believes that, as a nutritionist,

He has to be credible in terms of his health, lifestyle and eating habits.

4. Who can undergo the program? Are there any restrictions?

The Baron Method is for anyone who would like to get nutritional coaching for sustainability, long-term health improvements and to improve their quality of life.

As each individual is unique, so our programs are tailor-fit to work according to the needs of each person enrolled in the method. We have clients who have cancer, diabetes, ADHD, and other health concerns. Working together with their doctors, we are proud to say that we have yielded great results with them.

5. What are the inclusions of the Baron Method service?

1. BARON METHOD FULL PROGRAM

The Baron Method Full Program includes the following scope of services:

• PRE-PROGRAM ANALYSIS
• BARON METHOD MANUAL: The Full Program includes the Baron Method Manual which provides you with:
  • Over 120 recipes
  • Grocery list
  • Sample menus
  • Baron Method kitchen guides and tips
  • Baron Method Theories
  • Recommended Tools List
• EATING PLAN: A personalized eating plan will be included which will serve as a structured guide to support your personal health goals. Your personal coach will provide the eating plan.
  • An introductory meeting (around 90 minutes) to discuss the personal program and provide the initial eating plan;

The Full program is considered fully delivered and fulfilled once the above-outlined scopes of services are given to client during the introductory meeting. To ensure that you are able to fulfill your health goals, complimentary monitoring will be provided by the program. Complimentary monitoring is not part of the full program but a non-paid service given as a gift to client.

6. Does Baron Method deliver food?

The Baron Method does not deliver food. We educate our clients by sharing localized recipes that you can recreate in your own home. We help you identify which ingredients to use, the proper way of preparation, and how each dish is supposed to be cooked. Part of our unique service also teaches one to understand labels and know what to get and what to avoid.

7. Will I be able to participate in the program despite my hectic schedule?

The Baron Method will customize a program that will revolve around your lifestyle. We will tweak it in a way that will allow you to do your day-to-day activities while being able to maintain a healthy lifestyle.

8. Will I still be able to enjoy eating the food I like?

Absolutely. In the method, we have reversed engineered food favorites so you do not feel deprived. We also have cheat days when we allow you to have certain indulgences.

9. Is exercise part of the program?

Exercise is definitely encouraged as it promotes better health. However, exercise doesn’t mean having to slave over strenuous workout habits. It can be as light as doing a simple physical activity such as walking or jogging.

10. Will I be able to sustain the Baron Method lifestyle even after the period of consultation?