BARON METHOD 101:
HEALTH WEBINAR
5 – DAY SERIES
Eat to be free! Beat disease through
the healing power of food
Early Bird Rate: Php 3,500 (until Oct. 6, 2020 only)
Regular Rate: Php 4,500 (Oct. 7, 2020 onwards)
Limited to 30 slots only
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
WEBINAR TOPICS
FOOD EDUCATION
Day 1: October 13, Tuesday
– Top 6 Worst Food Ingredients
– Reading Labels
– Grocery List
– 6 Food Inflammatories
BARON METHOD THEORIES
Day 2: October 15, Thursday
– Baron Method Logic
– Rules to Follow
– Cheat Day Principle
EATING PLAN
Day 2: October 20, Tuesday
– How much calories do you need?
– Breakfast, Lunch, Dinner
– Front-loading
– Beat cravings
KITCHEN TIPS
Day 4: October 22, Thursday
– Meal Prep Hacks
– Storage
– Ozonating
– Substitutions
Q & A SESSION
Day 5: October 24, Saturday
7:00pm – 8:00pm Philippine Time (GMT+8)
BARON METHOD 101:
HEALTH WEBINAR
5 – DAY SERIES
Eat to be free! Beat disease through
the healing power of food
Early Bird Rate: Php 3,500
(until Oct. 6, 2020 only)
Regular Rate: Php 4,500
(Oct. 7, 2020 onwards)
Limited to 30 slots only
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
WEBINAR TOPICS
FOOD EDUCATION
Day 1: October 13, Tuesday
– Top 6 Worst Food Ingredients
– Reading Labels
– Grocery List
– 6 Food Inflammatories
BARON METHOD THEORIES
Day 2: October 15, Thursday
– Baron Method Logic
– Rules to Follow
– Cheat Day Principle
EATING PLAN
Day 2: October 20, Tuesday
– How much calories do you need?
– Breakfast, Lunch, Dinner
– Front-loading
– Beat cravings
KITCHEN TIPS
Day 4: October 22, Thursday
– Meal Prep Hacks
– Storage
– Ozonating
– Substitutions