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BARON METHOD 101:
HEALTH WEBINAR
5 – DAY SERIES

Eat to be free! Beat Disease Through
the Healing Power of Food

Early Bird Rate: Php 3,500 (until August 7, 2021 only)

Regular Rate: Php 4,500 (August 8, 2021 onwards)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

BARON METHOD 101:
HEALTH WEBINAR
5 – DAY SERIES

Eat to be free! Beat Disease Through
the Healing Power of Food

Early Bird Rate: Php 3,500
(until August 7, 2021 only)

Regular Rate: Php 4,500
(August 8, 2021 onwards)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

WEBINAR TOPICS

FOOD EDUCATION

Day 1: August 17, Tuesday

– Top 6 Worst Food Ingredients
– Reading Labels
– Healthy Food?!

BARON METHOD THEORIES

Day 2: August 19, Thursday

– Baron Method Logic
– Other Diets
– Baron Method Principles

EATING PLAN

Day 3: August 24, Tuesday

– How much calories do you need?
– Top 6 Inflammatory Food
– Dietary Concepts : Myths & Facts

KITCHEN TIPS

Day 4: August 26, Thursday

– Meal Prep Hacks
– Storage Tips
– Ozonating
– Ingredient Substitutions

Q & A SESSION

Day 5: August 28, Saturday

7:00pm – 8:00pm Philippine Time (GMT+8)